Constipation - Let’s Talk About Poo
Poo - we all do it, we just don’t love to talk about it. But our bowel motions can tell us a lot about our health and it is the reason naturopaths love asking about it! So let’s talk about it, shall we?! Did you know that constipation is common worldwide, and in Australia it has a prevalence of 20%-30%. Whilst it is more common amongst children, pregnant women and the elderly, it can occur through all stages of life. It can also be very uncomfortable and can have a significan