Did you know that the best time to start preparing for pregnancy is at least 4 months prior to conception? This is because the ovum takes 4 months to fully mature, moving from primary follicle to ovulatory follicle. So, this means that what you were doing 4 months prior to conception affects the egg that is eventually fertilised. Crazy stuff, huh! A similar time frame exists for sperm, with a new sperm cycle taking between 3 1/2 to 4 months. However, it is also important to n